Charlene interviews Sierra, one of our writers about the importance of forgiving others and learning to let go of the past.

Forgiveness to me is coming to terms with that pain and recognizing that sometimes people make mistakes, even monumental ones.

After an awakening, perspectives shift and it’s time to take action, but for many of us, this is easier said than done.

Journaling provides us the power to reflect and recognize the parts of our lives that need more attention.