It can be tough to reinvent your routines. But if you're willing to try something new, it can yield great results.

But remember, the ultimate key does not lie in summer itself, but rather in you.

When I think of transitions I think of marked change. We’re always changing and growing; life is a constant and fluid pattern of change.

There are people who love you and want to support you through the difficulties of life. Let them.

I truly believe that you cannot invest your love and support into others until you have invested it in yourself first.

This week, Aaron reflects on nostalgia. Through his own experience and mankind's past beliefs, see Aaron share his own personal nostalgia.